The Journey into Yourself is an audio version of a retreat given by Eckhart Tolle. It was nice to experience this guided meditation as it was a new experience for me to meditate this way, very calm and relaxing. I think I would have preferred to be there in person.
After having my mind blown by Eckhart's book The Power of Now, I wanted to continue the journey in developing present-mindedness through meditation. It has been an amazing spiritual journey and has enabled me to become much more self-aware.