The Obstacle is the way, leans a little towards the motivational / self-help area instead of a more technical and specific approach. The book has a lot of anecdotes and references to core stoic messages that help set the narrative for getting into a mindset where the obstacle is part of the course and not something you should fear or avoid. The book is organized into three parts; part one is Perception, which helps you to change the way you think. Part two is Action, which drives you to make decisions. The final part is Will, which deals with willpower and how to strengthen it so you can act on what matters to you.
Ryan has been a big proponent of Stoic principles. One of the example quotes from the book drew me in and helped me get a better grasp of the meaning of the title of the book.
βThe impediment to action advances action. What stands in the way becomes the way.β β Marcus Aurelius
We all face challenges to varying degrees; some choose to avoid them. I know I have avoided my fair share of challenges I felt not worth taking on, but I see now I may have been denying myself an opportunity to grew and reached my destination.