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© 2026 Juvoni Beckford

InfluencesNo. 01 of 52
Portrait of Eckhart TolleThe Power of Now

Eckhart Tolle

Helped me return to a more intuitive, embodied form of mindfulness.

2 books reviewedMind

eckharttolle.com
Table 1The self, examined7 seats
EckhartTolleAlanWattsCarlJungSamHarrisEstherPerelBrenéBrownNicoleLePera

Seated at Table 1, The self, examined

Seat 1 of 7. Also at the table:

  • Alan WattsExpanded my understanding of the concept of the self and the characteristics of its illusions.
  • Carl JungFostered my introspective and external exploration of archetypes and the depth of human psychology to drive self-understanding and integration.
  • Sam HarrisSharpened my thinking on meditation, consciousness, and the intersection of science and spirituality.
  • Esther PerelDeepened my awareness of relational dynamics and the nuanced balance between autonomy and intimacy.
  • Brené BrownDeepened my understanding of vulnerability, courage, and how shame resilience is essential for authentic connection.
  • Nicole LePeraFollowed her on Instagram early and has helped me learn about the practice of reparenting to break unconscious patterns and build emotional maturity.

Their books I’ve reviewed 2

  1. The Power of Now: A Guide to Spiritual Enlightenment8.5/102004236 pagesAudible, Kindle
  2. The Journey Into Yourself6/102003Audible

Their words I kept

No quotes kept from them yet.

No. 52Ron TaniwakiNo. 02Alan Watts